How to Decrease Sufferingwith Sam Shay, DC, IFMCP
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- Summary
- Experts
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What you'll learn from this expert talk:
- Shifting from where you are and where you want to be
- Examining external behaviors and the cycle of addictions
- Why resilience is vital for preventing the addiction cycle
Guest Expert
Sam Shay, DC, IFMCP
Dr. Sam Shay helps busy, health-conscious entrepreneurs attain and sustain high performance, so they can create more freedom for themselves and others. He walked his own health journey from being chronically unwell from age 6-18, with severe fatigue, anxiety, digestive problems, chronic pain, severe insomnia and poor nutrition. He dedicated his life to natural medicine to get himself and others well, which led him to functional medicine and functional testing.
Dr. Shay is a teacher at heart, is a stand-up comic, and is an experienced, entertaining and engaging health educator who has been on multiple podcasts and summits. He is the creator of The 10 Pillars of Health, the TAME the BEAST of addiction cessation program, and is a “frameworker” for health entrepreneurs. He is also the author of to books: Biohack Your Biohacking with the 10 Pillars of Health: A Commonsense Guide to Functional Medicine and Functional Genetics and Your Missing Genes: The Revolutionary Method to Find Your Ideal Diet, Balanced Weight, and Help "Stop-The-Clock" of the Effects of Aging.
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