How to Age Powerfullywith JJ Virgin, CNS, BCHN, EP-C
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- Summary
- Experts
- Downloads
What you'll learn from this expert talk:
- Stop focusing on the wrong aspects of aging and health
- 3 simple steps to shift your body composition
- How to track your meals to make better food choices
Guest Expert
JJ Virgin, CNS, BCHN, EP-C
Triple-board-certified nutrition expert and Fitness Hall of Famer JJ Virgin is a passionate advocate of eating and exercising smarter. JJ helps people stay fired up and healthy as they age, so they feel the best they ever have at age 40+.
JJ is a prominent TV and media personality, whose previous features include co-host of TLC’s Freaky Eaters, two years as the on-camera nutritionist for Weight Loss Challenges on Dr. Phil and numerous other appearances. She also speaks regularly and has shared the stage with notables including Seth Godin, Lisa Nichols, Gary Vaynerchuk, Mark Hyman, Dan Buettner and Mary Morrissey.
JJ is the author of four New York Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, JJ Virgin’s Sugar Impact Diet and JJ Virgin’s Sugar Impact Diet Cookbook. Her latest book, Warrior Mom: 7 Secrets to Bold, Brave Resilience, shows caregivers everywhere how to be strong, positive leaders for their families, while exploring the inspirational lessons she learned as she fought for her own son’s life.
JJ hosts the popular Ask the Health Expert podcast and regularly writes for Rodale Wellness, Mind Body Green and other major blogs and magazines. She is also a business coach and the founder of The Mindshare Summit. Visit her website for hundreds of free recipes and resources, plus state-of-the-art programs, products and plenty of support to help you build your dream life.
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